1. A consultation via online that lasts for 30 minutes. 2. Discussing the errors committed in the current program followed by the client. 3. Identifying dietary supplements that should be incorporated into the program according to the type of sport. 4. Answering all the person's queries related to nutrition or race plan (without creating a written plan, just general discussion) within the consultation time only, not in written form. 5. Discussing the actual training plan followed by the person and understanding the appropriate or correct nutrition. 6. Calculating the correct average daily caloric intake, without discussing meal quantity, type, or nutrition schedule. 7. There are no modifications or direct communication, only consultation.
BHD 40.000
Duration: 14 days only 1. A personal or online consultation as per request, lasting for 45 minutes. 2. Detailed discussion of the program and how to increase and decrease the food quantity. 3. Reviewing the player's routine and identifying the mistakes they follow during their day and how. 4. Answering all sports or dietary inquiries in this consultation. 5. Creating a detailed and written dietary plan so that the client can benefit from it in improving their sports level. 6. Creating a plan for dietary supplements through which the player can compensate for the deficiency or lack in nutritional value according to the type of sport followed. 7. The dietary plan aligns with the player's eating habits and can be very flexible or not, depending on the player's choice and varies according to the type of game. 8. In case of inquiries or modifications, communication can be made via email and a response will be provided after 24-48 hours. 9. There is no communication via WhatsApp and no modifications are made to the plan. 10. The duration of the plan or subscription is only two weeks.
BHD 50.000
Duration: 14 days only This package or consultation is for professional players, advanced level individuals, or competitors 1. A personal or online consultation as requested by the client, lasting up to an hour 2. Detailed discussion of the nutritional and sports plan where the client informs the specialist about the details of the sport and exercises 3. Correcting the individual's dietary habits or unhealthy habits 4. Answering all inquiries and revealing nutritional secrets or performance enhancers during this consultation as requested by the client 5. Creating a detailed supplement plan based on the type of sport and the player's competition level 6. The dietary plan can be changed weekly or even daily depending on the type of sport or competition requirements 7. This package allows the athlete to load carbohydrates 8. This package includes pre-race, during race, and post-race nutrition, provided that this package ends on the race start date or race day 9. Communication is done via phone once a week and via WhatsApp every 24 hours
BHD 120.000
Duration: 10 days only, This package is focused on pre-race nutrition and carbohydrate loading. 1. It includes carbohydrate loading before the race. 2. Review of the nutrition plan for the race. 3. Discussion on what supplements are essential for the race (during the race). 4. Important supplements during the loading phase are identified. 5. This plan discusses carbohydrate reduction and then loading. 6. Daily communication is included, but only on the topic of loading (does not include anything outside of loading).
BHD 100.000
